Marcus Diallo
Jul 20
Sunrise session at the pier
A few frames from this morning's flow. Grateful for every one of you who showed up before the sun did.
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Instructor profile
Marcus Diallo
Atlanta, GA · Piedmont Park Fitness
HIITBoxing
Outdoor bootcamp meets boxing. Fast, sweaty, welcoming.
3,020
Followers
4.9
Rating
10+
Years teaching
About
Marcus runs Atlanta's most inclusive outdoor bootcamp — a blend of HIIT circuits and boxing rounds that draws every kind of athlete. He preaches consistency over intensity and greets every regular by name at the trailhead.
Specialties
HIIT
Regular hiit sessions
Boxing
Regular boxing sessions
Teaching locations
Piedmont Park
Piedmont Park, Atlanta, GA
Mon/Wed/Fri · 6:00 AM
Westside Rail Trail
Atlanta, GA
Sat · 8:00 AM
Upcoming classes
Book your next class with Marcus
Real-time schedule across every studio, park, and pop-up. Reserve a spot or follow to get notified when new dates go live.
Jul
22
Beach HIIT
Wed, Jul 22 · 7:00 PM · 60 minPiedmont Park
Free2 spots left
Jul
24
Rounds & Footwork
Fri, Jul 24 · 6:00 AM · 45 minWestside Rail Trail
$235 spots left
Jul
26
Power Intervals
Sun, Jul 26 · 7:00 AM · 60 minPiedmont Park
$288 spots left
Jul
28
Boxing Basics
Tue, Jul 28 · 9:00 AM · 45 minWestside Rail Trail
Free11 spots left
Jul
30
Circuit 45
Thu, Jul 30 · 12:00 PM · 60 minPiedmont Park
$232 spots left
Aug
1
Bag Work
Sat, Aug 1 · 5:00 PM · 45 minWestside Rail Trail
$285 spots left
Can't make these times? Follow Marcus to hear about new classes first.
Live & on-demand
Train with Marcus from anywhere
Livestreamed classes you can join from home, plus a growing library of recorded sessions to take on your own schedule.
Upcoming liveStreamed to your phone, TV, or laptop
- Live45 min
Livestream: full-body flow
Thu, Jul 23 · 8:00 AM
Free for followers38 seats left - Live45 min
Livestream: strength + mobility
Sun, Jul 26 · 12:30 PM
$1245 seats left - Live30 min
Livestream: express 30
Wed, Jul 29 · 4:00 PM
$1652 seats left
On-demand libraryWatch anytime, at your own pace
Posts & media
Get to know Marcus
Recent posts, photos, and short videos shared publicly by Marcus.
Note
Marcus Diallo
Jul 17
What I'm working on this month
New 4-week series drops next week — progressive strength paired with mobility. DM me if you want early access to the schedule.
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Marcus Diallo
Jul 14
3-minute warm-up you can do anywhere
Save this for the days you're short on time. Hips, shoulders, spine — a full reset in three minutes.
11326
Marcus Diallo
Jul 11
Community weekend recap
Over 40 of you made it out to the park class. Photos from our resident photographer below — tag yourself.
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Reviews
Write a reviewWhat the community says
265 verified reviews from followers and drop-in students.
“Perfect mix of structure and spontaneity. You never get the same class twice, but the quality is always consistent.”
R
Riley P.
Strength · Jul 14, 2026
“Their classes are the highlight of my week. Every session feels intentional, energetic, and genuinely challenging.”
C
Casey L.
Cycling · Jul 7, 2026
“I started following a few months ago and now I book every class I can. The best instructor I've found in my area.”
A
Avery M.
Yoga · Jun 30, 2026
“Great cueing, great playlists, and a community that keeps me coming back. Highly recommend for any level.”
J
Jordan T.
HIIT · Jun 23, 2026
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