Harper Lee
Jul 20
Sunrise session at the pier
A few frames from this morning's flow. Grateful for every one of you who showed up before the sun did.
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Instructor profile
Harper Lee
Denver, CO · Mountain Barbell
StrengthMobility
Barbell strength coaching for lifelong athletes. Focus on longevity.
1,980
Followers
4.9
Rating
12+
Years teaching
About
Harper coaches barbell strength with a longevity lens — programming that gets you stronger this season and still moving beautifully in twenty. Small groups, tight technique, honest cues. Popular with hikers, skiers, and desk-bound climbers.
Specialties
Strength
Regular strength sessions
Mobility
Regular mobility sessions
Teaching locations
Mountain Barbell
3450 Larimer St, Denver, CO
Mon–Thu · 6:00 AM & 5:30 PM
Upcoming classes
Book your next class with Harper
Real-time schedule across every studio, park, and pop-up. Reserve a spot or follow to get notified when new dates go live.
Jul
22
Squat Focus
Wed, Jul 22 · 12:00 PM · 60 minMountain Barbell
Free11 spots left
Jul
24
Hip & Shoulder Flow
Fri, Jul 24 · 5:00 PM · 45 minMountain Barbell
$232 spots left
Jul
26
Overhead Day
Sun, Jul 26 · 6:00 PM · 60 minMountain Barbell
$285 spots left
Jul
28
Mobility Reset
Tue, Jul 28 · 7:00 PM · 45 minMountain Barbell
Free8 spots left
Jul
30
Total Body Strength
Thu, Jul 30 · 6:00 AM · 60 minMountain Barbell
$2311 spots left
Aug
1
Recovery Class
Sat, Aug 1 · 7:00 AM · 45 minMountain Barbell
$282 spots left
Can't make these times? Follow Harper to hear about new classes first.
Live & on-demand
Train with Harper from anywhere
Livestreamed classes you can join from home, plus a growing library of recorded sessions to take on your own schedule.
Upcoming liveStreamed to your phone, TV, or laptop
- Live45 min
Livestream: full-body flow
Thu, Jul 23 · 5:00 PM
Free for followers35 seats left - Live45 min
Livestream: strength + mobility
Sun, Jul 26 · 9:30 AM
$1242 seats left - Live30 min
Livestream: express 30
Wed, Jul 29 · 1:00 PM
$1649 seats left
On-demand libraryWatch anytime, at your own pace
Posts & media
Get to know Harper
Recent posts, photos, and short videos shared publicly by Harper.
Note
Harper Lee
Jul 17
What I'm working on this month
New 4-week series drops next week — progressive strength paired with mobility. DM me if you want early access to the schedule.
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Harper Lee
Jul 14
3-minute warm-up you can do anywhere
Save this for the days you're short on time. Hips, shoulders, spine — a full reset in three minutes.
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Harper Lee
Jul 11
Community weekend recap
Over 40 of you made it out to the park class. Photos from our resident photographer below — tag yourself.
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Reviews
Write a reviewWhat the community says
233 verified reviews from followers and drop-in students.
“Perfect mix of structure and spontaneity. You never get the same class twice, but the quality is always consistent.”
A
Avery M.
Yoga · Jul 14, 2026
“Their classes are the highlight of my week. Every session feels intentional, energetic, and genuinely challenging.”
J
Jordan T.
HIIT · Jul 7, 2026
“I started following a few months ago and now I book every class I can. The best instructor I've found in my area.”
S
Sam K.
Pilates · Jun 30, 2026
“Great cueing, great playlists, and a community that keeps me coming back. Highly recommend for any level.”
R
Riley P.
Strength · Jun 23, 2026
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